Want a Healthy Way to Prep for a Competition

No guesswork. No going it alone. Just healthy prep, real coaching,

and a community that gets it — all the way to the stage. Watch the video!

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Warm Regards,

Kimberly

IFBB PRO

STOP WAITING TO TRANSFORM YOUR xxx

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What Is the Get Stage Ready™ Membership?

The Get Stage Ready™ Membership is an all-inclusive coaching program with everything you need to prep like a champ — accountability, a custom meal plan and app to adjust throughout, phase-based workouts for your division, supplements, posing guidance and so much more — with full access for a full year.

Built for Fit Model, Bikini, Wellness, and Figure competitors who want to prep the right way, with expert coaching, real community, and a clear system to follow — not a stack of PDFs you're left to figure out alone.

No pressure to pick a show date. Prep at your own pace, do one show or several, and build the confidence to get stage ready on your own timeline!

MEMBER TESTIMONIAL

"I was pleasantly surprised to find that the program is so organized and loaded with helpful resources. The zoom coaching calls helps you stay accountable and get help when you need it most. Everything is laid out inside the web portal and easy to follow. The team Facebook group of ladies are a huge plus. Love it, thanks Kim!

Stacey, NPC Bikini Competitor

Here's What's Inside the Membership:

THE GET STAGE READY™ PREP COURSE

Your complete roadmap to becoming stage-ready, no confusion, no guesswork. Start with a Getting Started video that shows you how to maximize your prep, then move through 4 easy-to-follow modules covering Train, Compete, and Win: Workouts and cardio for each division, macros, supplements, posing, peak week, and your post-show transition.

2X MONTHLY LIVE GROUP COACHING CALLS

This is where you get custom coaching, not generic advice. Twice a month, Coach Kim provides training on important prep topics and answer your specific questions live, so you always know exactly where you stand. Can't make it live? Replays are always provided.

LIVE TRAININGS WITH INDUSTRY EXPERTS

Beyond our coaching calls, you get exclusive access to judges, promoters, and IFBB Pros sharing the insider strategies they don't teach anywhere else, the kind of behind-the-curtain knowledge that takes most competitors years to pick up on their own. These sessions go deep on the details that separate a good prep from a winning one, and replays are always provided.

THE GET STAGE READY™ MEAL PREP APP + CUSTOM DIET PLAN

Access to the app includes (1) custom diet built for you to kick off your prep. This app is different than MyFitnessPal — it's a prep-focused platform preloaded with proven macro meal plans (1,300–2,100 calories, Vegan included). Log meals from over 300,000 foods with barcode scanning, swap in recipes you'll actually enjoy, and pull your exercise calories straight from your Apple Watch or Fitbit.

THE GET STAGE READY™ VIDEO VAULT

24/7 access to dozens of exclusive video trainings and webinars from Coach Kim, replays no longer available anywhere except inside this membership. Covers the exact topics future competitors ask about most: show selection, masters divisions, fixing a stalled prep, peak week, judging, contest nutrition, and more!

COMPETITOR CHECKLISTS & RESOURCES

Printable trackers, check-in sheet, peak week guides, and competitor checklists designed to take the mental load off you, so you're never wondering what's next or what you might be forgetting.

Everything is laid out, so all your energy goes toward your prep and not worrying if things are being missed along the way.

BONUS: MEMBERS-ONLY FACEBOOK GROUP

You don't have to prep alone. Inside the GSR community, you're surrounded by future competitors who understand exactly what you're going through, the wins, the hard days, and everything in between. It's a space to stay motivated, ask questions, and feel seen every step of the way. (Priceless!)

PAID IN FULL BONUS: THINK FIT MEAL PREP KIT BAG

For ladies who pay their enrollment in full, I'll send you this all-in-one prep kit to keep you organized on the go: portion-control meal containers, an insulated bag, a protein shaker, a supplement case, ice packs, and more, everything you need to keep your meals ready wherever prep takes you. ($60 value)

You Are a Good Fit for the Membership IF:

  • You're not ready to invest thousands into private coaching, but you still want real, expert guidance instead of figuring it out alone.

  • Your current "trainer" doesn't actually specialize in contest prep, and you can tell their knowledge only goes so far when it comes to getting you stage-ready.

  • You want time to get ready the healthy way, building toward your show at a pace that's sustainable, not crash-dieting your way there.

  • You want a coach who can confirm you're on the right track and guide you all the way through, instead of leaving you to second-guess every decision.

If that sounds like you, you're exactly who this membership was built for. This is your chance to prep and learn at the same time, on your own terms, with live coaching every month to keep you on track.

A Few Get Stage Ready Transformations!

Here's a Recap of This Amazing Offer:

✔️ Access to the full Get Stage Ready™ Prep Course with workouts for each category, cardio, nutrition plans, posing, peak week prep, and more

✔️ 2xmonthly live coaching calls with IFBB Pro Kimberly Doehnert (replays included)

✔️ Live trainings with judges, promoters, IFBB Pros, and experienced competitors for insider prep strategies and expert insight

✔️ Access to the new Get Stage Ready™ Meal Plan App with preloaded plans (includes Vegan) macro tracking, and device syncing

✔️ The Get Stage Ready™ Video Vault with expert trainings on prep topics

✔️ Competitor tools including checklists, planners, and downloadable guides

✔️ Ongoing coaching support and motivation from Coach Kim to guide you every step of your competitive journey.

🎁 BONUS 1: Private members-only Facebook community for support, motivation, and accountability (priceless!)

🎁 BONUS 2: ThinkFit Meal Prep Kit with containers, insulated bag, shaker, and supplement organizer ($60 value)

Join for $2497 — Only $1997!

HERE'S WHAT YOU'LL GET

1) First Item

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3) Third Item

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4) Fourth Item

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Sophia

Creative Director

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Mia

Project Manager

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Ava

Operations Coordinator

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Agata

Operations Coordinator

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The Perfect Path For Your Mindset Success

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Flexible 3 Installments

Perfect for individuals and small teams just getting started.

Boost 2 Installments

Ideal for growing teams and businesses needing more capabilities.

Power Thinker Full Pay

Designed for large teams and enterprises with advanced needs.

$297/mo

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$397/mo

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$597

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Choose your level, unlock unparalleled value, and embark on a journey of mind mastery with Mindset Challenge.

The Perfect Path For Your Mindset Success

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Flexible 3 Installments

Perfect for individuals and small teams just getting started.

$297/mo

  • Lorem ipsum dolor

  • Integer nec odio

  • Sed nisi

  • Duis sagittis ipsum

  • Mauris massa

  • Class aptent taciti

Boost 2 Installments

Ideal for growing teams and businesses needing more capabilities.

$397/mo

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  • Integer nec odio

  • Sed nisi

  • Duis sagittis ipsum

  • Mauris massa

  • Class aptent taciti

Power Thinker Full Pay

Designed for large teams and enterprises with advanced needs.

$597

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Choose your level, unlock unparalleled value, and embark on a journey of mind mastery with Mindset Challenge.

Frequently Asked Questions

Question 1: What is The Get Stage Ready™ Membership?

The Get Stage Ready™ Membership is a 12-month prep and education experience for future Fit Model, Bikini, Wellness, and Figure competitors. It’s designed to help you learn the exact steps to prep for the stage with confidence — without the pressure of picking a show date before you're ready. Inside, you'll follow my 8-step prep system, get monthly live coaching with me, access video trainings, meal plans, posing guides, competitor checklists, and more.

You’ll also be part of a private community of future competitors who are learning, growing, and holding each other accountable. Whether you're planning to compete soon or just getting started, this membership gives you the structure, support, and expert guidance you need to prep the right way.

Question 2: When does The Get Stage Ready™ Membership officially start?

A: The Get Stage Ready™ Membership is open! Once you join, you will get immediate access to everything so you can start your amazing journey to the stage!

Question 3: What if I can't make any of the live trainings? Will they be recorded?

A: Yes! The live calls are all recorded. All you have to do is login in to the private membership website so you can watch the replays. So if you can’t make every call live, don’t worry! You won’t miss a thing.

Question 4: What happens after I sign up for the membership?

A: Once you complete your payment, you will automatically be sent a welcome email with your access details for the program! Be sure to check your “spam” or “junk” folders to make sure you don’t miss it. You will be able to access all the membership materials, join the Facebook group, and receive the ThinkFit Meal Prep Kit (if paid in full membership). Make sure to reply back with your purchase name, address, phone number to receive the kit via Amazon.

Question 5: What if I am on a budget? Is there a payment plan?*

Yes. You can join the year-long program today with a single payment of $1,997, which offers the highest total savings. Alternatively, you can opt for our payment plan of $197 per month for 12 months, which breaks down the cost into smaller, manageable installments. You can also opt to pay using PayPal Later (credit) and choose a lower monthly payment based on term you choose and credit terms. Please note, if payments are missed, you will lose access to the program and monthly coaching.

Question 6: What is the refund policy?

A: By enrolling in The Get Stage Ready™ Membership, you understand that your payment(s) is non-refundable.

Question 7: I'm interested, but not sure this program is for me. Can I chat with someone first?

A: If you’d like to have a private conversation about joining The Get Stage Ready Membership, contact us via email at [email protected] or book a Get Stage Ready call with Coach Kim here: https://calendly.com/kimberlydoehnert/get-stage-ready-membership-call

Meet Your Prep Coach

KIMBERLY DOEHNERT

IFBB PRO | CONTEST PREP COACH

Back in 1991, Kimberly embarked on her own fitness journey and lost over 50 pounds. That success motivated her to become a fitness professional and help women live healthier lives.

After becoming a NASM Certified Personal Trainer, Kimberly set new goals for herself. She did her first Figure competition in 2011 and won 3 trophies. Less than 2 years later, Kimberly earned her IFBB Pro Card at 46 years old!

Kimberly has over 30 years experience helping women get in the best shape of their lives. 

Kimberly is a U.S. Army Veteran and holds a BA in Criminal Justice and a MBA from Saint Leo University. 

When she is not training in the gym or coaching clients, you can find her traveling, spending time with family, and giving back to the community. 

Still have questions?

We would love to support you! Please contact us via email

at [email protected] or tap the button below to book a

Get Stage Ready Call to speak with Coach Kim.

WHAT OTHERS ARE SAYING...

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Who Is the Mindset Challenge Perfect For?

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The Mindset Challenge is for you if:

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STILL NOT SURE?

Frequently Asked Questions

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Medical & Results Disclaimer

The information provided in the Get Stage Ready™ Membership, including but not limited to training programs, meal plans, supplement guidance, coaching calls, and downloadable materials, is for educational and informational purposes only. It is not intended to replace medical advice, diagnosis, or treatment. Always consult with your physician or other qualified health provider before beginning any new fitness, nutrition, or supplement program. Do not disregard medical advice or delay seeking it because of information provided in this program. Results vary based on individual effort, genetics, and consistency. There are no guarantees of specific outcomes, competition placements, or physique results. The testimonials and success stories shared are from real clients, but your experience may differ. By joining the program, you acknowledge and agree to assume full responsibility for your health, training, and dietary choices.oices.

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